RESOURCES
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Text or Call 988 for the Suicide & Crisis Lifeline
Dane County 24/7 Mental Health Crisis Line: 608-280-2600
National Suicide Prevention Lifeline 800-273-8255
Trevor Project LGBTQ Lifeline 866-488-7386
Solstice WarmLine 608-244-5077
Steve Fund (Text STEVE to 741741) and Racial Equity Support Line (The Steve Fund is a nonprofit organization focused on supporting the mental health and emotional well-being of young people of color, especially students and individuals from underserved communities.)
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Comprehensive ADHD Resource List
Source: Bobbi-Jo Molokken, LISW, ADHD-CCSP
Embrace the MuchnessIncludes general information about ADHD, social media accounts, medication information, Information on topics like Rejection Sensitivity Dysphoria, Cleaning/Organization, Sleep, Autism, Relationships, Parenting and more.
https://www.embracethemuchness.com/adhdresources
ADHD and Women
Books, videos and support specifically tailored to understanding how ADHD presents in women.https://adhd-women.eu/resources/
Neurodivergent Relationship Dynamics
Source: Dr. Christine Henry, Therapy for Pet People
https://therapyforpetpeople.com/neurodivergent-relationships
Adult ADHD & Autism Testing Resources and Information
Source: Dr. Christine Henry, Therapy for Pet People
https://therapyforpetpeople.com/neurodivergence-testing/#adhdtesting
ADDITUDE Mag
Numerous articles, videos, webinars, and podcast episodes for all things ADHD.
Additude ADHD Experts Podcast
Additude Maghttps://www.additudemag.com/tag/podcasts/
Misophonia Freedom Lab
Articles, services, resources and information on Misophonia,https://www.misophoniafreedomlab.com/
Happy, Healthy Brains & Bodies
Place of Mind: Inclusive Psychological ServicesVarious articles, book recommendations, videos, and information on neurodivergence, disability, ableism, autism, ADHD and relationships.
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QUEERDOC
Virtual Resource List for Queer and Gender Affirming Resources including Fitness, nutrition, coaching, transition resources, health provider directory, neurodivergence coaching, and online clinics.https://queerdoc.com/virtual-resources/#voice
Transgender Health & Wellness Center
Online Support groups for teens, adults, and partners/family and friends.
https://trans.health/support-groups/
Trans Advocacy Madison
An independent grassroots advocacy group by and for Transgender, Non-Binary, Two-Spirit, and all those in the gender expansive community in Teejop (Madison, Wisconsin).
https://transadvocacymadison.com/
OutReach Madison LGBTQ+ Community Center
Community resources, educational services, harm reduction services, housing help, social and support groups, and transgender services in the Madison area.
https://www.outreachmadisonlgbt.org/
FOLX Health
Providing compassionate and comprehensive healthcare for LGBTQIA+ community. Focusing on support, inclusivity and high quality care.PATH Clinic for Pediatric Gender Identity
Pediatric and Adolescent Transgender Health Clinic
Madison, WisconsinThe PATH clinic works with gender expensive children and teens to help provide medical care options, support and resources.
https://www.uwhealth.org/treatments/PATH-clinic-for-pediatric-gender-identity
National Queer and Trans Therapists of Color Network
The National Queer and Trans Therapists of Color Network is a healing justice organization Trans Forming Mental Health for QTBIPOC
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The Center for Black Excellence and Culture
Focusing on building a sense of community, with resources on health and wellness, leadership and innovation, performance and visual arts, and support for youth and families.
https://www.theblackcenter.org
Centro Hispano
Support and resources in Madison area for hispanic and Latinx youth, families and adults. Build community with classes and meetings, find resources for employment services, financial support, immigration support and more.
A therapy clinic for the Latinx community that understands the stigmatization of mental health in LatinX communities, while addressing the harm that can happen in mental health spaces where culture is misunderstood.
https://www.therapyforlatinx.com/
A network that helps you find therapists of color near you.
https://www.cliniciansofcolor.org/
Therapy That Liberates
Find a healer committed to the liberation of Black and Brown People.
https://therapythatliberates.com/
NAMI BIPOC Mental Health Resources
Webpages, webinars, toolkits, and general resources for intersectional identities.
Therapy for Black Girls
Trusted, culturally responsive therpists to provide support and help.
https://therapyforblackgirls.com/
Therapy for Black Girls Podcast
All things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
https://therapyforblackgirls.com/podcast/
People of Color in Psychology Podcast
Insight to culturally relevant psychological practice and research.
https://open.spotify.com/show/1ubURik1edCSn51dMD5uR7
Soulace is a virtual therapy app for Black people, with Black therapists.
Worldview-Informed Healing: The 7 Bs of Indigenous-Inspired IFS (Internal Family Systems)
Written by Suzan A. M. McVickerPsychedelic Freedom with Tonya Mosley: plus, “Monica” and ambiguous apologies.
NPR
Psychedelic drugs and treatment for PTSD and how it relates to Racial Trauma.National Queer and Trans Therapists of Color Network
The National Queer and Trans Therapists of Color Network is a healing justice organization Trans Forming Mental Health for QTBIPOC
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The Psychological Pull of Authoritarianism and Autocracy from Psychology Today
Laziness Does Not Exist
Written by Devon Pricehttps://humanparts.medium.com/laziness-does-not-exist-3af27e312d01
Worldview-Informed Healing: The 7 Bs of Indigenous-Inspired IFS (Internal Family Systems)
Written by Suzan A. M. McVickerThe Drama Triangle: The way out is in
Written by Olly Alexander Branford MBBS MA PhDhttps://medium.com/@OllyAlexander/the-drama-triangle-the-way-out-is-in-dfa37074ecf8
An In Depth Look at Dysfunctional Family Roles
The Guest Househttps://www.theguesthouseocala.com/an-in-depth-look-at-the-six-dysfunctional-family-roles/
Our Polyvagal World with Stephen and Seth Porges
Youtube Video -
Small Things Often Podcast
Gottman Institute
Research based tips to help improve your relationships in five minutes or less.https://www.gottman.com/podcast/
The Drama Triangle: The way out is in
Written by Olly Alexander Branford MBBS MA PhDhttps://medium.com/@OllyAlexander/the-drama-triangle-the-way-out-is-in-dfa37074ecf8
An In Depth Look at Dysfunctional Family Roles
The Guest Househttps://www.theguesthouseocala.com/an-in-depth-look-at-the-six-dysfunctional-family-roles/
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https://www.mindfulmovementtherapy.com/services-1
Led by Heidi Conto, LCSW, from Mindful Movement
Virtual
Understanding, Encouragement, and Practical Tools for Managing and Overcoming Eating Disorders
Start: March 11th, 2025
Every other week Tuesdays 6:00- 7:00 pm
Cost: $40/session
How to get in contact: heidi@mindfulmovementtherapy.com
